[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kkhulin.cz\/klimakterium-neni-rozhodne-zadna-nemoc\/#Article","mainEntityOfPage":"https:\/\/www.kkhulin.cz\/klimakterium-neni-rozhodne-zadna-nemoc\/","headline":"Klimakterium nen\u00ed rozhodn\u011b \u017e\u00e1dn\u00e1 nemoc","name":"Klimakterium nen\u00ed rozhodn\u011b \u017e\u00e1dn\u00e1 nemoc","description":"Samoz\u0159ejm\u011b to nen\u00ed tak\u00e9 nic p\u0159\u00edjemn\u00e9ho. A d\u00edky r\u016fzn\u00fdm informac\u00edm a m\u00fdt\u016fm, kter\u00e9 vznikaj\u00ed kolem tohoto obdob\u00ed, \u017eeny vn\u00edmaj\u00ed tuto situaci jako p\u0159\u00edmo katastrofickou. Hlavn\u011b pokud si ji spoj\u00ed se st\u00e1\u0159\u00edm a r\u016fzn\u00fdmi komplikacemi, kter\u00e9 se mohou objevovat. Dobr\u00e1 zpr\u00e1va P\u0159e\u010d\u00edst<\/a>","datePublished":"2018-04-08","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.kkhulin.cz\/author\/#Person","name":"","url":"https:\/\/www.kkhulin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kkhulin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kkhulin.cz\/wp-content\/uploads\/img_a314932_w2117_t1525892984.jpg","url":"https:\/\/www.kkhulin.cz\/wp-content\/uploads\/img_a314932_w2117_t1525892984.jpg","height":0,"width":0},"url":"https:\/\/www.kkhulin.cz\/klimakterium-neni-rozhodne-zadna-nemoc\/","about":["\u017divotn\u00ed styl"],"wordCount":487,"articleBody":" Samoz\u0159ejm\u011b to nen\u00ed tak\u00e9 nic p\u0159\u00edjemn\u00e9ho. A d\u00edky r\u016fzn\u00fdm informac\u00edm a m\u00fdt\u016fm, kter\u00e9 vznikaj\u00ed kolem tohoto obdob\u00ed, \u017eeny vn\u00edmaj\u00ed tuto situaci jako p\u0159\u00edmo katastrofickou. Hlavn\u011b pokud si ji spoj\u00ed se st\u00e1\u0159\u00edm a r\u016fzn\u00fdmi komplikacemi, kter\u00e9 se mohou objevovat. Dobr\u00e1 zpr\u00e1va je, \u017ee se na menopauzu neum\u00edr\u00e1, naopak po zvl\u00e1dnut\u00ed ur\u010dit\u00fdch projev\u016f, m\u016f\u017ee nastat velmi kr\u00e1sn\u00e9 obdob\u00ed, kter\u00e9 si \u017eena m\u016f\u017ee dokonale u\u017e\u00edt. Nastanou zm\u011bny, kter\u00fdch se nemus\u00ed \u017eeny ob\u00e1vat Jedn\u00e1 se o obdob\u00ed, kdy se \u017eensk\u00fd organismus za\u010d\u00edn\u00e1 m\u011bnit a mohou se objevit i nep\u0159\u00edjemn\u00e9 projevy. Je spojeno s nervozitou, nespavost\u00ed, mo\u017en\u00e1 p\u0159ijdou stavy \u00fazkosti, pozd\u011bji n\u00e1valy, probl\u00e9my s udr\u017een\u00edm mo\u010di. Na vin\u011b jsou hormony, kter\u00e9 za\u010d\u00ednaj\u00ed m\u00edt ni\u017e\u0161\u00ed hodnotu, ne\u017e existuje v produktivn\u00edm v\u011bku. Jedn\u00e1 se o progesteron a estrogen, pomalu se vytr\u00e1c\u00ed menstrua\u010dn\u00ed cyklus, co\u017e je zase pro zm\u011bnu p\u0159\u00edjemn\u00e1 str\u00e1nka, hlavn\u011b pokud byl prov\u00e1zen siln\u00fdm krv\u00e1cen\u00edm nebo velk\u00fdmi bolestmi. Je to pom\u011brn\u011b velk\u00e1 hormon\u00e1ln\u00ed zm\u011bna a je t\u0159eba tuto hladinu n\u011bjak vyrovnat. Nemus\u00ed to b\u00fdt nutn\u011b za pomoci hormon\u00e1ln\u00edch prost\u0159edk\u016f, pomoci mohou bylinky, kter\u00e9 dok\u00e1\u017eou obstojn\u011b konkurovat medikament\u016fm. Hodn\u011b bude tak\u00e9 z\u00e1le\u017eet na jedinci, proto\u017ee ka\u017ed\u00fd z n\u00e1s situace zvl\u00e1d\u00e1 r\u016fzn\u00fdmi zp\u016fsoby. Ur\u010dit\u011b nen\u00ed \u0161patn\u00e9 se poradit s odborn\u00edkem. Zapome\u0148te na tajemn\u00e9 m\u00fdty spojovan\u00e9 s touto etapou – Ztr\u00e1ta chuti na sex \u2013 jeden z nejv\u011bt\u0161\u00edch m\u00fdt\u016f. Je v\u011bdecky dok\u00e1z\u00e1no, \u017ee sexu\u00e1ln\u00ed touha nem\u00e1 souvislost s hladinou pohlavn\u00edho hormonu v t\u011ble. Tud\u00ed\u017e nic nebr\u00e1n\u00ed plnohodnotn\u00e9mu sexu\u00e1ln\u00edmu \u017eivotu. Sp\u00ed\u0161 naopak. Hormony \u0161t\u011bst\u00ed, kter\u00e9 jsou vylu\u010dov\u00e1ny p\u0159i sexu, jsou zdrojem lep\u0161\u00ed du\u0161evn\u00ed pohody. – Zv\u00fd\u0161en\u00ed hmotnosti \u2013 to je velk\u00fd stra\u0161\u00e1k. M\u016f\u017ee se st\u00e1t, \u017ee se hmotnost trochu nav\u00fd\u0161\u00ed, ale zase se jedn\u00e1 o individu\u00e1ln\u00ed v\u011bc. Daleko v\u011bt\u0161\u00ed katastrofou je, kdy\u017e se \u017eeny uchyluj\u00ed k drastick\u00fdm diet\u00e1m, ov\u0161em zde pak p\u0159ich\u00e1z\u00ed o \u0159adu pot\u0159ebn\u00fdch \u017eivin, kter\u00e9 podporuj\u00ed nap\u0159\u00edklad r\u016fst svalov\u00e9 hmoty nebo p\u0159\u00edsun dal\u0161\u00edch d\u016fle\u017eit\u00fdch prvk\u016f, kter\u00e9 by jim naopak pomohly zvl\u00e1dnout nesnadn\u00e9 obdob\u00ed.Klimakterium je fyziologick\u00fd d\u011bj a prob\u00edh\u00e1 u ka\u017ed\u00e9 \u017eeny odli\u0161n\u011b. Ur\u010dit\u011b pom\u016f\u017ee db\u00e1t o zdrav\u00fd \u017eivotn\u00ed styl, dodr\u017eovat pitn\u00fd re\u017eim a pravideln\u00e9 n\u00e1v\u0161t\u011bvy u l\u00e9ka\u0159e. Je to obdob\u00ed, kter\u00fdm se d\u00e1 proj\u00edt bez v\u011bt\u0161\u00edch probl\u00e9m\u016f, ov\u0161em z\u00e1le\u017e\u00ed na p\u0159\u00edstupu ka\u017ed\u00e9 \u017eeny, jak nesnadnou etapu projde. 3\/5 - (1 vote) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Klimakterium nen\u00ed rozhodn\u011b \u017e\u00e1dn\u00e1 nemoc","item":"https:\/\/www.kkhulin.cz\/klimakterium-neni-rozhodne-zadna-nemoc\/#breadcrumbitem"}]}]