[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kkhulin.cz\/prevence-aneb-ceho-se-vyvarovat-pri-problemech-se-zvetsenou-prostatou\/#Article","mainEntityOfPage":"https:\/\/www.kkhulin.cz\/prevence-aneb-ceho-se-vyvarovat-pri-problemech-se-zvetsenou-prostatou\/","headline":"Prevence aneb \u010deho se vyvarovat p\u0159i probl\u00e9mech se zv\u011bt\u0161enou prostatou","name":"Prevence aneb \u010deho se vyvarovat p\u0159i probl\u00e9mech se zv\u011bt\u0161enou prostatou","description":"Obt\u00ed\u017ee spojen\u00e9 s prostatou zn\u00e1 nejeden t\u0159ic\u00e1tn\u00edk. Obvykle tyto probl\u00e9my mu\u017ei berou jako samoz\u0159ejmost, kter\u00e1 zkr\u00e1tka pat\u0159\u00ed k jist\u00e9mu v\u011bku. Ov\u0161em nen\u00ed \u017e\u00e1dn\u00fdm velk\u00fdm p\u0159ekvapen\u00edm, \u017ee tyto probl\u00e9my mohou postihnout mu\u017ee ji\u017e nap\u0159\u00edklad po t\u0159ic\u00edtce. Velice \u010dasto se jedn\u00e1 o P\u0159e\u010d\u00edst<\/a>","datePublished":"2017-09-09","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.kkhulin.cz\/author\/#Person","name":"","url":"https:\/\/www.kkhulin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kkhulin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kkhulin.cz\/wp-content\/uploads\/img_a299918_w2069_t1509969654.jpg","url":"https:\/\/www.kkhulin.cz\/wp-content\/uploads\/img_a299918_w2069_t1509969654.jpg","height":0,"width":0},"url":"https:\/\/www.kkhulin.cz\/prevence-aneb-ceho-se-vyvarovat-pri-problemech-se-zvetsenou-prostatou\/","about":["IT"],"wordCount":429,"articleBody":" Obt\u00ed\u017ee spojen\u00e9 s prostatou zn\u00e1 nejeden t\u0159ic\u00e1tn\u00edk. Obvykle tyto probl\u00e9my mu\u017ei berou jako samoz\u0159ejmost, kter\u00e1 zkr\u00e1tka pat\u0159\u00ed k jist\u00e9mu v\u011bku. Ov\u0161em nen\u00ed \u017e\u00e1dn\u00fdm velk\u00fdm p\u0159ekvapen\u00edm, \u017ee tyto probl\u00e9my mohou postihnout mu\u017ee ji\u017e nap\u0159\u00edklad po t\u0159ic\u00edtce. Velice \u010dasto se jedn\u00e1 o \u010dast\u00e9 mo\u010den\u00ed. Jak\u00e9 jsou zn\u00e1m\u00e9 p\u0159\u00ed\u010diny zv\u011bt\u0161en\u00e9 prostaty? 1. \u010cast\u00e9 mo\u010den\u00ed. 2. Nucen\u00e9 mo\u010den\u00ed. 3. No\u010dn\u00ed mo\u010den\u00ed. 4. Pocit ne\u00fapln\u00e9ho vypr\u00e1zdn\u011bn\u00ed. 5. Obt\u00ed\u017en\u00e9 spou\u0161t\u011bn\u00ed mo\u010di. 6. Ukap\u00e1v\u00e1n\u00ed. 7. P\u0159eru\u0161ovan\u00e9 mo\u010den\u00ed. 8. A mnoh\u00e9 dal\u0161\u00ed p\u0159\u00edznaky. Tyto probl\u00e9my potkaj\u00ed v \u017eivot\u011b a\u017e polovinu mu\u017e\u016f. Mu\u017ei se s t\u00edm obt\u00ed\u017en\u011b vyrovn\u00e1vaj\u00ed, proto\u017ee p\u0159\u00ed\u010diny zv\u011bt\u0161en\u00e9 prostaty v\u011bt\u0161inou sahaj\u00ed je\u0161t\u011b hloub\u011bji, nap\u0159\u00edklad do intimn\u00edho \u017eivota. N\u00e1sledn\u011b to m\u016f\u017ee nep\u0159\u00edzniv\u011b ovlivnit kvalitu \u017eivota mu\u017ee. Nedostate\u010dn\u00e1 erekce je dal\u0161\u00edm velice \u010dast\u00fdm p\u0159\u00edznakem zv\u011bt\u0161en\u00e9 prostaty. No\u010dn\u00ed mo\u010den\u00ed nav\u00edc zp\u016fsobuje nedostatek sp\u00e1nku, r\u00e1no jste unaven\u00ed, nevyspal\u00ed a podr\u00e1\u017ed\u011bn\u00ed a koloto\u010d se to\u010d\u00ed po\u0159\u00e1d dokola. \u010casto z t\u011bchto nep\u0159\u00edjemn\u00fdch situac\u00ed nevid\u00edme \u017e\u00e1dn\u00e9 v\u00fdchodisko. Ov\u0161em existuje zp\u016fsob, jak tomu zabr\u00e1nit. D\u016fle\u017eit\u00e1 je v tomto ohledu prevence . \u010cemu se tedy vyhnout nebo jak bojovat proti zv\u011bt\u0161en\u00e9 prostat\u011b? Rozhodn\u011b z preventivn\u00edho hlediska se m\u016f\u017eete vyh\u00fdbat ko\u0159en\u011bn\u00fdm a pikantn\u00edm j\u00eddl\u016fm, tak\u00e9 je dobr\u00e9 vyhnout se men\u0161\u00edm interval\u016fm mo\u010den\u00ed po dobu dne. Mezi dal\u0161\u00ed pat\u0159\u00ed \u010dast\u00e9 zadr\u017eov\u00e1n\u00ed mo\u010den\u00ed, \u0161patn\u00fd pitn\u00fd re\u017eim nebo vysok\u00fd p\u0159\u00edsun alkoholu a piva, co\u017e tak\u00e9 bohu\u017eel v tomto p\u0159\u00edpad\u011b je na \u0161kodu. Nem\u011bli byste ani p\u00edt velk\u00e9 mno\u017estv\u00ed tekutin p\u0159ed span\u00edm. A ka\u017ed\u00fd jist\u011b v\u00ed, \u017ee se m\u00e1 h\u00fdbat, proto\u017ee pohyb je zdrav\u00fd, tak\u017ee je dobr\u00e9 dodr\u017eovat zdravou \u017eivotospr\u00e1vu. Z hlediska psychologick\u00e9ho bychom se tak\u00e9 m\u011bli vyh\u00fdbat stresu a vn\u011bj\u0161\u00edm negativn\u00edm vliv\u016fm. Naopak dobr\u00e9 je pravideln\u011b sp\u00e1t a odpo\u010d\u00edvat, kdy\u017e jste unaven\u00ed. T\u011blo si zkr\u00e1tka \u0159ekne, co pot\u0159ebuje. Samoz\u0159ejmost\u00ed je tak\u00e9 p\u0159estat kou\u0159it. Ov\u0161em to si ka\u017ed\u00fd mus\u00ed dob\u0159e rozmyslet. Dal\u0161\u00ed prevenc\u00ed je u\u017e\u00edv\u00e1n\u00ed bylin nebo p\u0159\u00edpravk\u016f, kter\u00e9 zm\u00edr\u0148uj\u00ed projevy t\u00e9to nemoci. 4.3\/5 - (3 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prevence aneb \u010deho se vyvarovat p\u0159i probl\u00e9mech se zv\u011bt\u0161enou prostatou","item":"https:\/\/www.kkhulin.cz\/prevence-aneb-ceho-se-vyvarovat-pri-problemech-se-zvetsenou-prostatou\/#breadcrumbitem"}]}]